Exercise Charts

Below you will find the exercise charts for all our resistance exercise product.

This can help you for some insparation to achieve a complete work-out with your product. Besides the MSD-Band products, you will find the charts from our Manus products. These products are focused on Hand Therapy.
You will also find various MSD-Band exercises on our Youtube channel. Follow us on Facebook for the latest news.

Always consult a trained licensed healthcare professional before using these products and exercise charts.