Below you will find the exercise band exercise chart or chart for any other resistance exercise product. Below you will find some inspiration for a complete work-out with your product.
Besides the MSD-Band products, you will find the exercise charts from our Manus products. These products are focused on Hand Therapy.
You will find various MSD-Band exercises on our Youtube channel. Follow us on Facebook for the latest news.
Always consult a trained licensed healthcare professional before using these products.